Marathon Running Gear

With the marathon creeping up on me quicker than I would like, I received my charities running top. They kept it really simple and didn't put their logo on it in order to maximise their name. It's also to help spot and cheer me on (which I will definitely need!) when I'm running around the course near the Isle of Dogs and Rotherhithe.

I have had my fair share of spectating and taking part in many running events over the years, and one thing I have found is that it can be fairly difficult to spot runners when it's a busy course. So, in order for all of my friends and family to see me I bought myself some funky new running gear. I'm a big fan of Nike when it comes to my sportswear, as they are always comfy and non-irritable (we all know that awful chaffing feeling). I got my running shoes from them a few weeks back which were mega bright so wanted clothes that would work with them, and what better colour than coral! Nike also had a sale on at the time so was able to grab lots of bargains. I had to think about different weather situations such as cold, hot, rain, wind etc, as with London I just don't know what the day will bring. But, after doing a few runs in the different clothes, I am going to wear the outfit which you can see in the pictures above for race day. The running leggings are nice and eye-catching and I'm also hoping to wear a bright headband so its even easier to spot me. So, if you see a coral zebra girl run past you if you decide to watch the marathon, and I suggest you do, give me a good old cheer as i'll be needing it!!

Forest Fruit and Acia Berry Smoothie

This has to be one of my favourite all time smoothies. Acai is a deep purple fruit that can be found deep in the Amazon rainforest. Not only is it delicious, but the acai berry has many added benefits such as boosting energy levels, supporting your immune system and helping to promote a healthy digestive system. It has been known recently as a 'celebrity superfood' with many supermodels, actresses and celebrities alike, are all hot on including in their diet.

I tend to add the acai to smoothies, but it can also be added into porridge and yoghurt. You can buy the powder in most health food stores, but make sure it's 100% acai berry to get the full benefits. I used Greens Organic Freeze Dried Acai Berry Powder and I love it! Below is how I made my smoothie.

Ingredients:

1 chopped frozen banana 

Handful of frozen forest fruits (blue berries, strawberries, black berries, raspberries)

1 teaspoon acai berry powder

I didn't add this into my smoothie, but if you want a more creamy smoothie, just add a heaped tablespoon of fat free yoghurt. I then placed all the ingredients into my Nutribullet and then topped it with cold water to the maximum line. Blitzed it till it became a smoothie like texture. Pour into a jar and serve! Delish!