Investing in a glamourous jacket

This Topshop vintage sequin jacket has been in my life for about 7 years and it is probably the best thing I have ever bought in terms of cost per wear. It has been through a lot (mainly drunken nights out at uni) but I just can't seem to let it go. I have always been a bit of a magpie when it comes to sequins and glittery things, so this jacket was perfect for me. I always like to feel comfortable, especially at work, so seeing me in a pair of ripped jeans and a t-shirt isn't that uncommon. Throwing this jacket on with a typical outfit of mine gives me the instant glam that I need to make me feel great about what I'm wearing. Investing in a glamourous jacket is definitely worth doing, as it makes a simple outfit more interesting, and is a piece you will probably keep forever. 

Jacket: Topshop

T-Shirt: Tee and Cake

Jeans: ASOS

Boots: Topshop

Pre-workout and post-workout snack

One of my favourite pre and post workout snacks is wholemeal toast  (or rye bread) with cashew butter and sliced banana. I also like to mix it up, as sometimes avocado on toast can get very repetitive. Carbs are your friend when it comes to a hard gym session or a long run, the key is to have a mixed bag of complex and simple ones, so that the release of energy during working out is slow and steady throughout. Wholemeal toast with fruit gives both types of carbs with the bonus of being super easy to digest. Complex carbs will keep you going, while the fruit adds an extra kick of energy. If you want to make it sweeter, just add some honey or for an added bonus, add a dash of cinnamon.

Healthy Banana Pancakes

These banana pancakes are so quick and easy to make and not only that, but I used only two ingredients with no need for measuring! So if your like me and cant get enough of pancakes, but worry about the calories involved then this is a great substitute. All I used was one ripe banana and two medium sized eggs. I mashed up the banana in a bowl, added the two eggs and whisked with a fork until a smooth consistency. I made about 6 small pancakes so I could create a tower, but it can make 2/3 large ones. The great thing about these banana pancakes is that you can add any topping you like. I love berries so topped mine with those and some maple syrup, but you can do a healthier option by using just lemon juice or just fruit and a sprinkle of low calorie sweetener. If you love sweet and savoury then top the pancakes with some grilled bacon, yum!!